Find your way to change with Momentum's Training Pogrammes

01

Momentum Discovery

The perfect choice to get started the best way

Energy
Flexibility
Strength
For whom:

For those Starting out

Duration

3x 60min

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02

Momentum Premium

Private sessions

Balance
Confidence
Energy
Flexibility
Focus
Release
Stamina
Strength
For whom:

All Levels

Duration

60min

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04

Momentum Group Classes

Small group sessions

Balance
Flexibility
Release
Strength
For whom:

All Levels

Duration

60min

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05

Functional Training

Build strength and muscle with conscious control

Confidence
Energy
Focus
Stamina
Strength
For whom:

All Levels

Duration

60min

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Move with Precision
Start Practising

Find your Momentum in a meaningful space where every session helps you improve.