Rooted in confidence, built with Heart
Where precision leads the way and kindness supports every practice.
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Where precision leads the way and kindness supports every practice.
Precision that transforms. Intention that elevates. Movement that restores your confidence.
I’m Aleksandra, founder of Momentum, and for the past 17 years I’ve helped people rebuild a body they can trust — a body that feels free, strong, and capable at every age.
My specialty?
Bringing clarity to what feels complex and reorganizing your body with intention, intelligence, and humanity.
I’m known for seeing what others miss.
For never rushing the process.
For honoring your nervous system before talking about performance.
For creating results that last because nothing I teach is random — everything has purpose.
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We believe Momentum is more than movement – it’s a practice of presence, awareness, and self-discovery that begins with breath and grows with practices.
At the heart of everything we do is a strong commitment to progress, transformation, and genuine connection in every practice.
If you're navigating physical changes, want depth, not trends, building a body that ages with confidence rather than limitations… Then we will work beautifully together.
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After years of studying physical education and modern movement methods, I discovered something essential:
Bodies don’t transform through information.
They transform through experience, presence, and the right kind of attention.
Each client I’ve worked with has sharpened my eye, deepened my intuition, and shaped an approach that is both scientific and deeply human.
I don’t “give exercises.”
I guide you into a new way of organizing your body — one that restores fluidity, builds strength from the inside out, and supports you in living with more freedom.
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