Momentum Discovery

For whom::

For those Starting

Duration:

3 private sessions

Type of classes:

Private

Schedule:

Monday-Saturday

Overview

A guided introduction to Momentum’s approach, designed to give you clarity, direction, and a solid foundation for your transformation.


A structured entry point that allows you to experience the precision, attention, and depth that define the studio — before choosing the path that suits you best.

Group Schedule

Monday
14:00 – 16:00
Wednesday
12:30 – 14:30
Friday
14:15 – 16:30

*For Premium Private Session book the time of your convenience directly with us. Group schedule may vary slightly. You’ll receive updates for any changes.

Your Discovery Experience

For every new client, We offer a special introductory package:


This formula includes:

  • 2 Momentum Premium private sessions
  • 1 Momentum Six small-group class
  • A complete postural assessment, integrated into the private sessions, to understand your needs, your compensations, and your priorities for progression.

This allows you to:

  • Discover an approach centered on the quality of movement
  • Understand your current locomotor patterns
  • Experience both personalized guidance and the dynamic of a small group

Our goal is to offer you a transformation that respects both your rhythm and your resources.

Impact

From strength and flexibility to calm and connection, see what regular practice can bring to your life.

Energy
Flexebility
Strength

*Focus areas to help you get the most from class.

Why practice with

Discovery

This is where you start.

I propose 3 private classes + postural analysis to help you find leverage inside your own structure.

I guide you into positions that create meaningful, system-wide tension — especially in the areas that have been under-working, under-loaded, or bypassed for years.

And finally the body looks organized. Balanced.

Even if it doesn’t feel familiar.
It feels strangely good.

That’s usually the moment something clicks.

The body is finally experiencing the kind of tension it was designed to handle —
not excessive, not forced, but distributed through the whole system.

A new reference point is created.

And that’s when the real question begins to surface:

If this is what standing well actually feels like…
what has my body been doing the rest of the day?