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January 2026 marked seven years of Momentum Human Movement in Begnins. Seven years of Movement, research, evolution and a fondamental change.
Why Seven Matters?
Across many cultures, the number 7 symbolises:
- integration after a long cycle of learning
- wisdom gaines through experience
- rebirth into a better balanced form
- transition to a new level of consciousness
For Momentum 2026 marks exactly that moment: the complétion of one cycle... and the beginning of the new one.
Where it All Began
Seven years ago, Momentum opened with a simple intention: to create a warm, welcoming space where people could move. A small studio. A small Number of mats. Plenty of passion. Today, Momentum has become a living place - a home for movement.
What We've Built Togther
Over the past seven years, Momentum has been chape by:
- thousands of individual sessions focused on precision of biomechanics
- group classes creating shared energy and collective support
- continuous education in Switzerland, the USA an Canada, taking the studio to a new level an refning ils approach
- Momenum Alpin Retreats - blending Pilates, Functional training, fascia work, walking and reneval
- seasonal events, including Fascia Worshops, the Walking Cycle, Anatomy In Motion experiences and community gatherings.
A Personal Evolution
For me, these seven years have been as much an Inner Journey as a professional development. I began as a Pilates teacher. Today, in an approach my work brings together:
- Functional Patterns created by Naudi Aguilar - an integrtve method combinig intentioal - not habitual movement, postural organisation through resistace and re-education of Human movement
- a deep focus on fascia, tensegrity and biomechanics
- teaching and mentoring other movement professionals
Momentum has grown because I have grown with it. And you have been a crucial part of this evolution.
Entering a New Phase
- a clear identity - human biomechanics
- Momentum 4-Season retreats - Spring, Summer, autumn, winter
- a studio that is more mature, aligned in both its energy and vision
To everyone who has been part of this jorney - whether from the very outset, or only for a while:
